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Continue to ChatMindfulness creates centered awareness. When you do one thing at a time, you're guaranteed excellent results. If you do too many things simultaneously, it messes up your neural circuits. Focus on one thing at a time. - Deepak Chopra from https://whatsmyquote.com/quote/mindfulness-creates-centered-awareness-when-you-do-one-thing-at-a-time-you-re-guaranteed-excellent-results-if